Muscle Stretching Programme
Physio Ian Stanley has devised a programme of daily exercises to help prevent injury and to help our ageing bodies cope with the demands of continuing to play hockey into our sixties and seventies. Coach Murray Paton advises you to start doing these exercises now and you will reap the rewards!
Ian Wilson booked training sessions ahead of the Home Internationals on 11-13 May in Dublin and World Cup 20-30 June in Barcelona for the international squads for Dublin and all four squads for Barcelona. These have all now taken place and all that is left is a series of sessions on Wednesday 20 June at Real Club de Polo in Barcelona:
09:00 Scottish Thistles
14:00 Scotland Grand Masters
15:00 Scotland Great Grand Masters and Senior Grand Masters
It is anticipated that a full programme of training sessions will be organised after summer for the whole year up to the European Cup in Brussels in June 2019.